17 Warm and Comforting Fall Weight Watchers Recipes! (2024)

autumn, recipes, Weight Watchers ·

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17 Fall Weight Watchers Recipes! You can eat all of your favorite foods and still stay on Weight Watchers. Stay on track and still enjoy delicious food.

17 Warm and Comforting Fall Weight Watchers Recipes! (1)

It can get hard to keep track of your calories come the fall months! Here are…

17 Fall Weight Watchers Recipes!

Weight Watchers has been the only thing that has consistently helped me lose weight and maintain my weight once I’ve reached my goal. I love Weight Watchers because you can still eat the foods that you love. It’s easy to eat out with Weight Watchers and it fits in well as a on-going weight management tool! Check out these YUMMY Weights Watchers recipes that are perfect for Fall!

Click on the link below each photo to go directly to the recipe! Happy Fall!

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Skinny Fettuccine Alfredo Sauce @ Recipe Diaries

My WW pointsBlue Points: 10; Green Points: 10; Purple Points:10

Fettuccine Alfredo is one of my kids favorite meals. I love that I can still eat delicious dishes like this and still stay within my point range!

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Weight Watchers Taco Casserole Recipe @ Slap Dash Mom

6 Servings (about 1 cup): 1 Smart Point Freestyle

This taco casserole is SO good! Your family can eat it with a side of chips and it’s like loaded nachos!

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Lasagna Pasta @ Recipe Diaries

Blue Points: 7;Green Points: 8;Purple Points: 7

Lasagna is another dish that my kids love! This lasagna pasta tastes just like regular lasagna, but you can make it in a fraction of the time!

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Slow Cooker Lo Mein @ Damn Delicious

Each serving = 7WW SP

This is the perfect dinner idea for those nights when you are running around and don’t have much time. The meat cooks in the slow cooker, then just add the veggies and pasta right before it’s time to eat!

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Weight Watchers Mac and Cheese Recipe @ Madame Deals

4 Weight Watchers Points

There’s nothing like homemade mac and cheese on a fall night. This one has all of the cheesy flavor with only 4 WW points.

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Skinny Crock Pot Loaded Potato Soup @ The Wholesome Dish

8 WW smart points per serving

Potato soup is so filling and this one is wonderful because it’s made in the crock pot which is super easy.

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Peanut Butter Balls @ Skinny Points

Per serving: 1 piece |Smart Points: 2

Looking for the perfect dessert? Make these peanut butter balls! Only 2 smart points. You can make up a batch and keep them in a fridge to have when you need a little treat!

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Buffalo Chicken Baked Ziti @ Recipe Diaries

myWW Blue 8;Green 8;Purple 3 (using whole wheat penne)

We love pasta at our house and this one has a spicy twist that is so good!

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Weight Loss Vegetable Soup Recipe @ Spend With Pennies

0 WW points

This is a great soup if you need something filling without any points. It also keeps well in the fridge and you can freeze it too.

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Pumpkin Pie Cupcakes @ Points Meals

3 Smart Points = 2 points +

These pumpkin pie cupcakes are the perfect dessert idea for Fall! So creamy and good. If you use Cool Whip light, these cupcakes are only 3 Smart Points.

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Panda Express Orange Chicken Copycat @ Skinny Points

WW Points: 7

Panda Express Orange Chicken is my daughter’s favorite! This version is just as good and only 7 WW points.

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Oreo Fluff @ Recipe Diaries

myWW points: blue 4, green 4, purple 4

Oreo Fluff is the perfect dessert to satisfy your craving for sweets. Only 4 WW points and so good!

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Lemon Low Point Weight Watchers Dessert @ Fynes Designs

2 Ingredients, 2 WW Points

With only 2 ingredients, this no-bake dessert is so easy to make and only 2 WW points.

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Zero Points Weight Watchers Chili Recipe at Pointed Kitchen

Zero Points! I can’t wait to try this chili recipe. I love hearty chili on a cool fall night!

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Easy Skinny Biscuits @ Slenderberry

Weight Watchers SmartPoints: 5

You don’t have to give up breads to do Weight Watchers. This skinny biscuit recipe is the perfect addition to your soup or chili dinner.

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Turkey Taco Stuffed Sweet Potatoes @ Cookin Canuck

5 Weight Watchers Freestyle SP

What’s more perfect for Fall than this recipe? These stuffed sweet potatoes look so delicious!

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More Weight Watchers Recipes

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13 Weight Watchers Fall Treats

Looking for something to satisfy your sweet tooth? These desserts are so good and the best part is you can work them into your WW points!

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27 Weight Watchers Instant Pot Recipes

I love y instant pot because it helps me make dinner in a flash! Here are some of my favorite Weight Watchers recipes that you can make with a pressure cooker!

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27 Delicious Weight Watchers recipes

Here are a few of my very FAVORITE Weight Watchers Recipes!

Tell me what you’ve been working onin the comments – I would love to come see your ideas!!

xoxo

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17 Warm and Comforting Fall Weight Watchers Recipes! (2024)

FAQs

How much weight can you lose on Weight Watchers in 3 months? ›

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

Can you lose 5 lbs a week on Weight Watchers? ›

So, you may be able to lose 5 pounds in your first week or two on Weight Watchers, but as you get used to the plan, you may plateau and will probably slow down to just a couple of pounds per week. Not only is this normal, but it's also preferable.

Why am I losing weight so slowly on Weight Watchers? ›

Heal Your Metabolism: If you've been restricting your diet for many years, it's likely that your metabolism has slowed down too. You can work on healing your metabolism by gently reintroducing foods back into your diet, eating when you're hungry, and stopping when you're full.

How many calories a day is 23 WW points? ›

I did an experiment where I tracked my food in the WW app and then also in MyFitnessPal to see how many calories I was getting in a day with my 23-Point allotment. Most days, I would be around 1,400 calories total if I stayed at 23 Points, which I never did.

Why did Oprah leave Weight Watchers? ›

Oprah Winfrey resigned from the WeightWatchers board after almost 10 years to avoid a conflict of interest. During her appearance on "Jimmy Kimmel Live!" last week, Winfrey explained why she stepped down ahead of her upcoming special, "An Oprah Special: Shame, Blame and the Weight Loss Revolution."

How long does it take to lose 20 pounds? ›

Losing weight safely typically involves losing 1-2 pounds per week. This would allow you to lose 20 pounds within about 5 months at 1 pound per week or 2 1/2 months at about 2 pounds per week.

Can you eat too many zero point foods on WW? ›

Everyone is given a list of zero point foods. That's right – you can eat as much as you want and not track a point! Weight Watchers purposefully makes a ton of foods zero points – and for good reason: it's fruits and vegetables! Specifically non-starchy vegetables.

What is the downside of Weight Watchers? ›

What is negative about Weight Watchers? Weight Watchers lacks education when it comes to nutrition and learning about why and how the foods you eat affect your weight. You also can't follow the points system outside WW, making the plan hard to continue after canceling your subscription.

What is the fastest way to lose weight on WW? ›

6 Science-Backed Tips to Lose Weight Faster on Weight Watchers — Or Any Diet
  1. Dig in at breakfast. ...
  2. Go for protein early in the day. ...
  3. Look for Mother Nature's seal of approval. ...
  4. Drink a cup of water before every meal. ...
  5. Sip some green tea. ...
  6. Enjoy metabolism-shocking splurges.
Nov 12, 2023

What is the failure rate of WeightWatchers? ›

So, let's look again at the assertion that 57% of people in the WeightWatchers Success Registry maintained their weight over one year of follow-up, and 43% experienced weight regain of more than five pounds.

Does everyone on WeightWatchers get 23 points? ›

Again, since WW is so popular, you will find a lot of off-brand advice on how to calculate your points. But it really only takes a few minutes to get an official number using the WW calculator. The average WW points allowance is about 23.

Is WeightWatchers a 1200 calorie diet? ›

(If you're active, maybe you can consider 1,500.) Most regimented diet programs, like Weight Watchers, are similarly based on a 1,200 caloric intake, just hidden behind a “point” system so it doesn't feel like calorie counting.

How much weight can you lose in 30 days on WeightWatchers? ›

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

How much weight loss is realistic in 3 months? ›

How Much Weight Can I Lose in 3 Months? A safe, healthy, and realistic goal is to lose 0.5-to-1% of your body weight per week, which is around 1-to-2 pounds of weight loss per week for most people. In other words, you can expect to lose 12-to-24 pounds in a 3-month period.

What are weight loss milestones on WeightWatchers? ›

Members are for 5, 10, 25, 50, 75, 100, 125, 150, 175, and 200lb weight loss.

Is WeightWatchers still a good weight loss program? ›

Bottom line. WW is a well-established weight loss company that's not without its strong points. The encouraging community of members, regular workshops, 24/7 coaching, and simple approach to food tracking are all advantages.

References

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