19 Cold Soup Recipes to Chill Out With This Summer (2024)

FAQs

What soup is good for cough and phlegm? ›

Lotus Root & Pork Soup is a traditional Chinese soup recipe that has been used for centuries to help relieve coughs. This soup is made with lotus root, pork, and ginger, and is believed to help nourish the lungs and remove phlegm.

Not only does homemade chicken noodle soup taste great, but chicken broth is known to help any cold. Hot chicken soup can relieve a sore throat and stimulate nasal clearance. Load it up with whatever vitamin-rich veggie medley strikes your fancy.

soupe f froide. Copyright © by HarperCollins Publishers.

Eat certain foods

Try adding more onion, garlic, lemon, or cayenne pepper to your food. A 2018 survey suggests they may help relieve symptoms of colds and coughs, which includes reducing mucus. Spicy foods containing capsaicin might also provide temporary relief of sinus congestion by stimulating the flow of mucus.

Currently used in thousands of facilities, Herb-Ox^® Instant Broth offers convenience, versatility and cost-effectiveness. Available in Beef, Chicken and Vegetable varieties.

Some studies suggest that bone broth can help reduce inflammation. Chronic inflammation is associated with a host of conditions, including arthritis, Crohn's disease, and ulcerative colitis. The amino acids in bone broth may work to counteract inflammation-causing compounds in your body.

Broths. Like chicken soup, broths are excellent sources of fluid and electrolytes that can be helpful when you're sick. When hot, they may also help relieve sinus congestion. They're full of flavor and rich in various nutrients while still being easy on your digestive system.

Let's test her vichyssoise recipe to find out! Soup was one of Julia Child's favorite things to eat, and reportedly, her absolute favorite was vichyssoise.

Why is it called mulligatawny soup? ›

Mulligatawny (/ˌmʌlɪɡəˈtɔːni/) is a soup which originated from South Indian cuisine. The name originates from the Tamil words miḷagu (மிளகு 'black pepper'), and taṇṇi (தண்ணி, 'water'); literally, "pepper-water". It is related to the dish rasam.

But the benefits of gazpacho go beyond the temperature. Made from tomatoes and vegetables, it carries numerous health benefits, too. It's a source of Vitamin vitamin A, Vitamin vitamin C, and Vitamin vitamin E, along with several other minerals and nutrients.

Enjoy a refreshing cold soup on a hot summer's day. Filled with flavourful fresh produce, they make a great light meal and don't involve using gas or electricity. Discover more delicious soup recipes with our gazpacho recipes, quick soup recipes and freezable soup recipes.

A perpetual stew, also known as forever soup, hunter's pot, or hunter's stew, is a pot into which foodstuffs are placed and cooked, continuously. The pot is never or rarely emptied all the way, and ingredients and liquid are replenished as necessary.

Clear soups are a type of thin soup. Clear soups are also called passed soups, as any chunks of ingredients are taken out of the soup, and you are left with a liquid soup. Consommé, a French clarified meat or fish broth, is a classic version of a clear soup.

Foods rich in omega-3 fatty acids (which include salmon, other cold-water fatty fish, pumpkin seeds, chia seeds, and healthy oils) are thought to help with mucus, according to Dr. Kansal, due to their anti-inflammatory properties.

Broth-based soups

Fluids, especially when warm, can help loosen mucus and keep things moving to avoid buildup or congestion [12].

Hydration: Drink plenty of water when you're congested. It'll help loosen the mucus. If you're dehydrated, the mucus will become dehydrated too. That makes it thicker and harder to get out of your body.

RunFei Soup (Traditional Lungs Nourishing Soup) is suitable for nourishing lungs by generation of the body fluid and moisten dryness, clears phlegm from chronic coughs.