Home » Main Course » Chickpea and Potato Curry Recipe
I love chickpea potato curry (Aloo Chana Masala). The richness of the spice mix gives this dish an intense and complex flavor that just bursts into your mouth. Chana Aloo curry is a North Indian dish with chickpeas and potatoes as the main ingredients cooked in a delicious curry-based sauce that tastes delicious when eaten with white Basmati or Jasmine rice and a dollop of yogurt on top to cut the spiciness a bit.
Ingredients you’ll need:
To make this wonderful chickpea potato curry, you will need several spices. They all add flavor, but if you don’t have them all, don’t worry. Use the ones you have.
- Spice mix: ideally, you would use all these spices, but if you are missing a few, it’s ok. The most important ones are curry powder, cumin, coriander, and smoked paprika, but I also used nutmeg, All Spice, thyme, dried fenugreek leaves, and cayenne pepper. If you don’t like too much heat, omit the cayenne
- Onion and garlic: are basic flavor enhancers
- Potatoes: I used red potatoes, but feel free to use whatever you have on hand
- Chickpeas: canned chickpeas, drained and rinsed
- Crushed tomatoes: you can use diced, but add the juice. Crushed are the best though
- Chicken broth: use vegetable broth if you want to make it vegetarian
- Green onions and fresh parsley: are added at the end for freshness
How to make Chickpea Curry?
Chana Aloo is very easy to make. Just follow these simple steps:
- Heat a large pot over medium heat, add 2 tablespoons of vegetable oil, and saute the onions and garlic until fragrant, about 2 minutes
- Add the spice mix and cook for one more minute
- Mix in the potatoes until fully covered with the spice mix
- Pour in the chicken broth, crushed tomatoes, and chickpeas. Bring to a boil, reduce the heat, and simmer for 20 minutes or until the potatoes are cooked through
- Stir in the freshly chopped green onions and parsley. Adjust the seasoning with salt and pepper. Serve over steaming Basmati or Jasmine rice and with natural yogurt on the side to bring down the heat.
What to Serve With Chickpea Curry?
Freshly made Garlic Butter Rice Recipe is a must to spoon the curry over! You can also add Our Favorite Mushroom Rice as another dish for a vegetarian feast. Tomato Cucumber Onion Salad is a great addition to the meal for a bit of freshness, The Best Brussels Sprouts of Your Lifeas a complement is also a great idea!
Storage:
If you have any leftovers, place them in an airtight container and in the fridge for up to 4 days. This is one of those dishes that tastes better the next day! You can also freeze it for up to 3 months.
How to Reheat Chana Aloo?
I have found the best way to do it is in the microwave, but you can also do it on the stovetop. Add a little water if you feel the curry has dried a little.
Chickpea and Potato Curry Recipe
Chickpea Potato Curry is like a party of flavors for the mouth!
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine American
Servings 5 SERVINGS
Calories 306 kcal
Ingredients
For the spice mix:
- 1 ½ tbsp curry powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp All Spice
- ½ tsp nutmeg
- 1 tsp smoked paprika
- ½ tsp dried thyme leaves
- 1 tsp dried fenugreek leaves (optional)
- ½ tsp cayenne pepper (omit if you don’t like too much heat)
For the curry:
- 2 tbsp vegetable oil
- 1 cup onion, diced
- 3 garlic cloves, minced
- 1 ½ cup potatoes, cut into 1-inch cubes
- 2- 14 oz cans chickpeas, drained and rinsed
- 1- 14 oz can crushed tomatoes
- 2 cup chicken or vegetable broth
- 3 green onions, sliced
- 2 tbsp freshly chopped parsley
Instructions
Heat a large pot over medium heat, add 2 tablespoons of vegetable oil, and saute the onions and garlic until fragrant, about 2 minutes
Add the spice mix and cook for one more minute
Mix in the potatoes until fully covered with the spice mix
Pour in the chicken broth, crushed tomatoes, and chickpeas. Bring to a boil, reduce the heat, and simmer for 20 minutes or until the potatoes are cooked through
Stir in the freshly chopped green onions and parsley. Adjust the seasoning with salt and pepper. Serve over steaming Basmati or Jasmine rice and with natural yogurt on the side to bring down the heat
Nutrition
Calories: 306kcalCarbohydrates: 41.7gProtein: 13.2gFat: 8.7g
FAQs
You don't need to precook the potatoes just put them in and let them cook through (30-40 mins high heat). The real trick I've found is then letting the curry cool completely and leave in the fridge overnight. The next day the potatoes have a lovely soft texture and have absorbed lots of curry flavour.
How many days does chickpea curry last? ›
This simple chickpea curry can last between 5 and 7 days in the fridge. Just make sure to keep the curry in an airtight container to retain as much of the flavour and texture as possible. That way, you already have a prepped dinner or lunch that you can reheat within a few minutes whenever you get hungry.
What is chickpea curry made of? ›
Coconut Chickpea Curry is a simple & fast one pot Indian dish of curried chickpeas made with coconut milk, tomatoes and store-bought ground spices. That said, you can absolutely change up some of the flavors of this beautiful curry. Make it authentic coconut chickpea curry by following my recipe notes below.
How long do chick peas take to cook? ›
Drain your soaked chickpeas and tip them into a pan. Add cold water until you have twice the volume of the chickpeas. Bring the water to a boil, then turn the heat down and simmer the chickpeas for 45 mins (if you are going to cook them further in another dish) or up to 1 hour.
Should I peel potatoes for curry? ›
Whether you peel the potatoes or not is a matter of personal preference. Traditionally, Japanese curry is made with peeled potatoes, but leaving the skins on can add extra flavor and texture. Just make sure to wash the potatoes thoroughly if you decide to keep the skins on.
How to make chickpea curry thicker? ›
Add more or less vegetable broth based on your preferences. For example, add more vegetable broth if you like a more soupy and liquid curry. On the other hand, if you want a thicker curry, you can reduce the amount of vegetable broth or let the curry simmer for more than 30 minutes.
Why is chickpea curry good for you? ›
Chickpeas are a powerhouse of nutrition. Not only are they a fantastic source of plant-based protein, but they're also rich in vitamins, minerals, and dietary fibre.
What can I use instead of coconut milk in curry? ›
8 best substitutes for coconut milk
- Shredded coconut (and a blender)
- Coconut cream.
- Plant-based milk and coconut oil.
- Coconut water and plant-based milk.
- Coconut cream.
- Milk or plant-based milk.
- Evaporated milk.
- Heavy cream or half-and-half.
Your curry can taste bitter if the spices and garlic are burnt or if you've added too much fenugreek to the dish. You see, the secret to cooking a delicious curry recipe is to create a spicy paste and slowly cook it before adding your meat.
What do Indian people call chickpeas? ›
Chana, gram, and besan are common Indian terms for chickpeas and chickpea products: Chana dal are split chickpeas, while gram and besan are most often used to describe chickpea flour.
It has fewer calories, sodium, and carbs than white rice, as well as more fiber and more protein. It has three-times the protein, two-times the fiber, and nearly 30% fewer net carbs than brown rice, according to the company.
Why add baking soda when cooking chickpeas? ›
The chickpeas are sautéed with baking soda for a few minutes, before dumping in the water to simmer the chickpeas. The baking soda makes the water more alkaline, which softens the chickpeas more quickly by weakening their pectic bonds.
How do you know when chickpeas are cooked enough? ›
You can tell if they are ready when they are tender to the bite. And as I said, the cooking time will also depend on how you choose to cook them: Stovetop: boiled chickpeas cooked on the stovetop will take anywhere from 30 minutes up to 2 hours.
Do canned chickpeas need to be cooked? ›
Canned chickpeas are pre-cooked chickpeas. You can eat canned chickpeas straight out of the can! (Just be sure to rinse them off before chowing down to wash out excess sodium) Otherwise, you can roast them or turn them into any number of delicious dishes, like these here.
Do you have to boil potatoes before cooking? ›
🤔 Common Questions. Do I have to boil potatoes before roasting? Not necessary but this can help get the perfect consistency and crispiness. Make sure you boil them but leave them a bit al dente and they will crisp up perfectly in the oven.
Do you cook vegetables before putting in curry? ›
If you are (pre-)steaming the vegetables, your are keeping their individual flavor whereas by cooking in the curry sauce you get a more evened out flavor as the various ingredients contribute to the overall flavor and absorb the spices. This may or may not be what you prefer, but it's how your first recipe is designed.
Should I boil potatoes before stewing? ›
Pre-cooking the potatoes is not necessary for most stew recipes. When added raw, the potatoes will absorb the flavors from the stew, creating a rich and delicious taste. However, if you prefer your potatoes to be softer and creamier, you can parboil them for a few minutes before adding them to the stew.
Why do you boil potatoes first? ›
Here's the golden rule of potato boiling: Instead of dropping them into a pot of already boiling water, cover the potatoes in cold water, then bring to a boil. Not only will this save you from splash burns, but it'll help the potatoes cook evenly, preventing the outside from cooking faster than the inside.
