Portuguese Kale Soup (Caldo Verde Recipe) - A Spicy Perspective (2024)

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Portuguese Kale Soup (Caldo Verde Recipe) – A rustic sausage potato and kale soup with bold flavor and chunky texture. This slightly creamy version is so enticing, you’ll want to make it again and again!

Portuguese Kale Soup (Caldo Verde Recipe) - A Spicy Perspective (1)

Cozy Portuguese Kale Soup

We eat soup all winter long. At least a couple times a week I find myself standing over a stew pot, giving it the final stir before ladling into bowls and sitting down for a cozy meal.

Some of my favorite winter soups include heavily-seasoned ingredients and lots of fresh produce.

Today’s Portuguese Caldo Verde Soup is the ultimate winter soup in my opinion. It’s rich and hearty with lots of chunks and a robust sausage essence.

Caldo Verde, meaning green broth, is the Portuguese counterpart to Italian Zuppa Toscana. It involves Portugal’s regional sausage, greens, and potatoes with slight alterations that offer up a unique flavor.

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Our Favorite Portuguese Caldo Verde Soup Variation

Since Portuguese Caldo Verde Soup is a rustic comfort food historically made in homes all over the country, there isn’t just one way to make it.

Many variations of this Portuguese Sausage-Greens-Potato Soup combination exist. It is also sometimes called Portuguese Bean Soup, Kale Soup, or Green Soup.

Some use kale, while others use collard greens. Some include beans; others do not. Most call for a Portuguese hard sausage with a strong garlic flavor called Chouriço. Other recipes use Linguiça sausage.

Portuguese sausages are not readily available in the United States, therefore, you can substitute hard Spanish chorizo for the Chouriço. It is very similar.

Some might even say it’s the same thing. *wink*

Please Note: This Caldo Verde (Portuguese Green Soup) is not a strictly authentic version… It’s more of a Portuguese-American variation introduced to me by a Portuguese immigrant. This is how her family makes this soup here in the United States.

However, it offers a bold comforting flavor that is reminiscent of traditional Portuguese soup. In fact, I would dare to say my new Portuguese friend improved on the original recipe.

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Caldo Verde Recipe Adjustments

After tasting Caldo Verde recipes made by others, then experimenting with my own recipe, I decided I like the addition of white beans, sherry, smoked paprika, and a little heavy cream at the end to provide a luxurious silky texture.

Although the addition of paprika and cream sort of eliminates the green in the green broth, they create a marvelous flavor and texture that intensifies the overall appeal of this traditional soup.

Trust me, you are going to adore this kicked-up Portuguese Caldo Verde Soup recipe.

So much so, you might want to kick your classic Zuppa Toscana recipe to the curb!

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Caldo Verde Ingredients

  • Oil – use a good quality extra virgin olive oil
  • Onions
  • Garlic
  • Potatoes – yukon gold or russet potatoes
  • Kale – chopped
  • Chicken broth
  • Sherry – cooking sherry is fine
  • Lemon zest
  • Smoked paprika
  • Portuguese sausage – spicy pork sausages
  • White beans
  • Heavy cream
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How To Make Portuguese Soup

  1. Sauté: Place a heavy-bottomed soup pot over medium heat. Add the oil, onions, and garlic. Sauté the veggies until soft.
  2. Boil: Next add the potatoes, chopped kale, chicken broth, sherry, lemon zest, and smoked paprika to the pot. Simmer to soften the potatoes and kale.
  3. Add Rustic Richness: Stir in the sausage, white beans, and heavy cream. Simmer for another 5 minutes. Taste, then salt and pepper as needed.

Tips & Tricks

  • Finely chop the kale so that there are no large chunks in the soup, and they will get super tender that way!
  • For a bit of extra spice, add a dash of red pepper flakes or cayenne pepper!
  • If you don’t want to cook with alcohol, you can skip it and replace the sherry with more broth!

Get the Full (Printable) Portuguese Soup (Caldo Verde Recipe) Below. Enjoy!

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Frequently Asked Questions

What is caldo verde?

Caldo verde means “green broth” and it is given it’s green color from leafy greens like kale or collard greens. This recipe is inspired by the traditional Portuguese soup called caldo verde, made with a few adjustments.

How long does this Portugues Bean Soup Recipe last?

This soup will keep in the fridge for 3 to 4 days in an airtight container. You can warm it back up on the stovetop to make it taste just like it did the first day that you made it!

Can I freeze this soup?

This Caldo Verde recipe can be frozen and kept in the freezer for up to 6 months! When you are ready to reheat it, place it in the fridge the night before you want to make it, to thaw,and then warm it up on the stovetop when you are ready to eat it.

If I want to double this recipe, do I double all the ingredients?

Yes! This is a great recipe to double and then freeze half of it for later. You can use our “Servings Slider” tool on the recipe card to help you determine how much of each ingredient you need for the amount that you want to make.

Can I make this without the sausage?

You can make Portuguese Bean Soup without the sausage, although without the sausage the soup loses its unique flavoring. You could use a vegan chorizo if you want to omit the sausage for dietary reasons.

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More Amazing Soup Recipes

  • Classic Sausage and Kale Soup
  • Chicken Barley Soup with Kale
  • Healthy Chicken White Bean Soup
  • Cozy Beef Barley Soup
  • Ham Bone Navy Bean Soup
  • Nana’s Creamy Potato Soup
  • Buffalo Chicken Chili Recipe
  • Pozole Verde de Pollo (Chicken Pozole)
  • Instant Pot Green Chicken Chili
  • Hungarian Mushroom Soup (Vegan and Gluten Free)

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Portuguese Kale Soup (Caldo Verde Recipe)

Prep Time: 10 minutes minutes

Cook Time: 18 minutes minutes

Total Time: 28 minutes minutes

Caldo Verde Portuguese Soup – A rustic sausage potato and kale soup with bold flavor and chunky texture. This slightly creamy Portuguese Bean Soup version is so enticing, you'll want to make it again and again!

Servings: 12

Ingredients

US CustomaryMetric

  • 2 tablespoons olive oil
  • 1 yellow onions, peeled and chopped
  • 4 cloves garlic, minced
  • 1 1/2 pounds Yukon Gold potatoes peeled, quartered, and sliced thin
  • 4 cups finely chopped kale, collard or mustard greens
  • 8 cups chicken broth
  • 1/4 cup dry sherry
  • Zest of one lemon
  • 3/4 teaspoon smoked paprika
  • 12 ounces hard Portuguese Chouriço sausage, Linguiça, or Spanish Chorizo
  • 15 ounces white beans, drained (1 can)
  • 1/4 cup heavy cream
  • Salt and pepper

Instructions

  • Place a 6-quart heavy bottomed soup pot over medium heat. Add the oil, onions, and garlic. Sauté for 3 minutes.

  • Next add the potatoes, chopped kale, chicken broth, sherry, lemon zest, smoked paprika, and 1/2 teaspoon salt to the pot. Bring to a boil, then lower the heat. Cover and simmer for 15 minutes to soften the potatoes and kale.

  • Peel the casing off the sausage. Cut the sausage links into quarters lengthwise. Then slice into thin wedges. Stir in the sausage, white beans, and heavy cream. Simmer another 5 minutes. Taste, then salt and pepper as needed.

Video

Nutrition

Serving: 1cup, Calories: 234kcal, Carbohydrates: 20g, Protein: 11g, Fat: 12g, Saturated Fat: 4g, Cholesterol: 27mg, Sodium: 772mg, Potassium: 762mg, Fiber: 3g, Sugar: 0g, Vitamin A: 2385IU, Vitamin C: 45.5mg, Calcium: 101mg, Iron: 4.2mg

Course: Soup

Cuisine: Portuguese

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

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Portuguese Kale Soup (Caldo Verde Recipe) - A Spicy Perspective (2024)

FAQs

What part of Portugal is caldo verde from? ›

Caldo verde originated from the Minho Province in northern Portugal. Today, it is a traditional national favourite that has spread across the nation and abroad, especially to places where a large community of Portuguese migrants have settled such as Brazil, Macau, Massachusetts, New Jersey, Rhode Island, and Toronto.

Why is caldo verde important? ›

Caldo verde is often called Portugal's national dish. In “My Portugal,” chef and author George Mendes wrote that the soup “defines the culture and the people: warm, soulful, and easy to love.” The dish originated in the north of the country, but is now made all over, with each cook adapting it to his or her tastes.

Where does kale soup originate? ›

Caldo verde, a potato and kale soup from northern Portugal, is one of those dishes that seem custom-made for lazy rainy days, when you want something hearty and comforting but don't feel like putting in a ton of effort.

Is kale bitter in soup? ›

Adding some spicy or sweet flavors may help tame the strong flavor of bitter kale. For example, tossing in some dried fruit helps balance the bitter with some sweet. If you eat meat, you can try adding in some sausage or bacon, perhaps to a soup or stew, to cut the bitterness.

What is the traditional soup in Lisbon? ›

Caldo verde is an iconic soup in Portugal that's often served as an appetiser or snack. It can be found throughout the day and year at just about any local restaurant around Lisbon. The main ingredients of the soup are potatos and kale, which is why it's known as green soup.

Is Costa Verde in Spain or Portugal? ›

The northwest coast of Portugal is known as the Costa Verde (or Green Coast) due to the abundance of vegetation that backs onto it and the not-so-distant mountains of the Minho countryside.

Where are you most likely to eat caldo verde? ›

It began life as – and still is – a soup more typical of rural areas, but nowadays almost every restaurant in Portugal, whether a down-home spot or gourmet place, serves caldo verde.

What was so special about the soup? ›

“Many soup stocks are made from bones of chicken, beef, or fish which are cooked for a few hours. This gives enough time for minerals like zinc, calcium, phosphorus, and magnesium to transfer into the liquid stock,” she said. “Add in veggies and you've got even more nutrients in the soup.”

Why is kale soup good for you? ›

Kale is filled with powerful antioxidants. Antioxidants help our body by inhibiting chemical processes that lead to the damage of cells. Many studies show that antioxidants, specifically carotenoids and flavonoids, help protect against various cancers.

How to thicken kale soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Which is better in soup kale or spinach? ›

Kale is richer in Vitamin C, while spinach has more folate, vitamins A, and K. Though kale and spinach hail from entirely different plant families, they're often used interchangeably in recipes ranging from salads to soups to smoothies.

Can you overcook kale in soup? ›

Yes, kale can become overcooked if left in the soup for too long. It is best to add kale towards the end of the cooking time to prevent it from becoming too wilted or losing its vibrant green color.

What kale is best for soup? ›

Kale Soup Recipe Tips

I often make this recipe with curly kale, but Tuscan kale, or lacinato kale, would be lovely here too. No kale on hand? You could swap in another hardy green, such as Swiss chard. Adjust the consistency to your liking.

Where did caldo originate? ›

The History

Caldo de pollo (chicken broth) is native to Mexico and has variants using beef, vegetables, corn and more. Countries from Guatemala and Colombia to Brazil and Paraguay have their own versions of caldo too, some with native ingredients and others served as breakfast.

Where is Costa Verde Portugal? ›

Costa Verde (English: Green Coast) is a tourist and coastal region of northwest Portugal, delimited by the river mouths of Minho in the north and Douro in the south.

Where does caldo gallego come from? ›

Caldo galego
Alternative namesCaldo; Galician broth
TypeSoup
Place of originGalicia (Spain)
Created byTraditional
Serving temperatureHot
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